Bike Day

Rode 30 miles today. I felt pretty good. I can tell I am getting stronger because I am getting faster! I am glad that I still felt strong even though I was really sick on Tuesday, I had a light workout day on Wednesday and didn't train at all yesterday. Tomorrow Rich is competing in a sprint tri at the Davis Rec. Center and the kids and I are going to cheer him on! I am excited to see him compete and be able to actually see him run through the finish! (Usually I am about 5-10 minutes behind him on the run so he always is cheering me through the finish...my turn!) I will take some pics tomorrow and post about how he does. I am sure he will do awesome, he always does. I am not sure when I will get my brick in, but I am sure I will have time after the tri.